by Kim Christensen | Whenever there is an abundance of natural color, there is usually an abundance of vitamins, minerals, antioxidants, and other great stuff.
Blueberry oatmeal smoothie
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beverages
Ginger licorice tea
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
Soothing chai
Another vegan, dairy-free, lactose-free, gluten-free beverage for a chilly day. Enjoy!
Watermelon blueberry smoothie
Watermelon (or, water-melon) is 92% water. Its a powerful fruit that is packed with vitamins, antioxidants and re-fueling mineral components.
Green lemonade
A nutrient-packed super delicious green juice – with kale, cucumber, lemon, and apple – to quench your thirst on the hottest of summer days.
Cashew milk
Great in smoothies, with a bowl of granola, in a Thai iced tea – or on its own with a short stack of gluten-free cookies.
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