Dear Donna, If we shouldn’t eat sugar then what kind of sweetener do you recommend…sugar from fruits?
25 Reasons to Avoid Sugar
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healing diets
Food Combining
Dear Donna, I’ve always heard about food-combining but never paid much attention to it. Can you explain what it is and the basic principles for starting it? Thanks!
What is the Nourishing Traditions diet?
Dear Sally,
Can you give me an overview of the Nourishing Traditions diet – what are the basic guidelines? Thank you!
Cooked vs. raw
Dear Susun, Can you tell me your thoughts on cooked foods vs. raw?
Seaweed
Dear Susun, Could you explain the benefits of seaweed and how it might benefit the health of a person with MCS and womyn in general?
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