with Stephen Harrod Buhner, master herbalist
What is the scoop on trans-resveratrol? Are the brands of resveratrol you recommend the “trans” form – and does it even matter? Someone told me that only the trans-resveratrol is effective. I have been taking the Source Naturals for almost 2 years now. Thanks.
Stephen’s response:
I discuss this in some detail in my book Healing Lyme, under Japanese Knotweed, so please review that material for more information on your question.
Both trans-resveratrol and resveratrol as well as a number of other compounds are important medicinals in that plant. All possess medicinal actions; the rumour about trans-resveratrol being the only effective resveratrol is not true. Another urban legend that has no basis in reality.
I prefer the use of the whole root from the knotweed plant rather than tablets. I suggested the use of Source Naturals resveratrol because it is a standardized form of the whole root and does contain, besides the standardized resveratrol, the other root constituents and because it is easier to take for those people with lyme who also have cognitive difficulties. However, the whole root may be purchased from Andrea and Matthias Reisen at www.healingspiritsherbfarm.com. Their quality is excellent.
posted on October 8, 2008 | 744 views | tags: Borrelia burgdorferi, Healing Lyme, Japanese knotweed, lyme disease, resveratrol, trans-resveratrol
Andrographis
400 mg tablets: Nature's Way
<400 mg tablets: Paradise Herbs
400 mg tablets: Planetary Formulas Full Spectrum
Japanese Knotweed (Resveratrol)
Green Dragon Botanicals
100 mg tablets: Paradise Herbs
bulk, wildcrafted: Woodland Essence
bulk and Source Naturals 500 mg tablets: 1st Chinese Herbs [Editor's note: As of September 2011, we have received reports that some people have had bad reactions to Source Naturals brand Resveratrol but have done fine with Paradise herbs. Sometimes the brand makes all the difference.]
Cat's Claw (Uncaria tomentosa)
500 mg capsules: Raintree
bulk, sustainably harvested: Raintree
Cryptolepis
tincture: Woodland Essence
Eleuthero (Siberian Ginseng)
Herb Pharm tincture - alcohol-based
Herb Pharm tincture - glycerite (alcohol-free)
250 mg capsules: Nature's Way
Stephania Root
Caution: New research has shown stephania
unsafe for use in pregnancy.
1st Chinese Herbs
Woodland Essence
ARTICLES BY STEPHEN BUHNER
The Use of Apis and Bi-Edta in the Treatment of Lyme Disease
Some Arguments against the Standardization of Herbalists
Gaian Voices Interview with Stephen Harrod Buhner
Depth Diagnosis in the Practice of Sacred Plant Medicine
The Lost Language of Plants
The Health Benefits of Water Fasting
Herbelegy
The Fall of Gruit and the Rise of Brewer's Droop
Paradise Lost: Of Healing, the Sacred, and Beer
The Yeast of the Ancients
BOOKS BY STEPHEN BUHNER

































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