by Kim Christensen | Slightly sour, slightly salty, slightly spicy, and plenty crunchy – serve along side sandwiches or wraps, Indian-style meals, as part of a relish tray, or eat straight out of the jar.
side dish
Dining al desko: Wild rice with hijiki and carrots
by Kim Christensen | A high fiber, super nutritious, wonderfully satisfying bowl of goodness.
Roasted balsamic beets
by Elana Amsterdam | Beets brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.
Lemon and herb chicken liver paté
by Kim Christensen | This paté is rich and flavorful, highlighted with fresh herbs and lemon. Paté is a delicious, affordable, nutrient dense solution for snacks and meals.
Toasted cumin and paprika hummus
by Kim Christensen | Hummus is delicious, economical, easy-to-prepare, and has endless opportunity for variation.
Oven roasted broccoli
by Elana Amsterdam | My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.
Baked lemon kale chips
by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
Cauliflower rice
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Pumpkin coconut soup
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
Baked carrot oven french fries
by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.