I bought some cryptolepsis, and the alcohol in it is very strong to me. Can I somehow cook away the alcohol without effecting the herb strength? Can I also add sugar to taste? It’s just awful on the taste buds.
You can put the tincture in water and gently simmer it for 5 or 10 minutes. This will remove the alcohol. And, yes, you can add a sweetener; it is an intense tincture on the tongue. I am partial these days to agave syrup which many health food stores are beginning to sell. Barring that, maple syrup.
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
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Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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