Dear Stephen,
I have been on your Core protocol for about 5 months now and most of my lyme-related symptoms have cleared up except for insomnia and eye floaters. However, I’m now dealing with multiple sclerosis (MS)-like symptoms with burning/tingling all over my body as well as small muscle spasms. In addition to the core, I am taking B-complex, magnesium citrate, stephania root (excellent for floaters), teasel, probiotics, multi-vitamins, CoQ10, thyroid supplements, and colloidal bentonite. Do you have any suggestions on what I can take to get rid of the MS symptoms? Also, do you have a guess on when the updated book will be out? Thanks in advance and for writing an awesome protocol.
Stephen’s response:
For insomnia please try ashwagandha just before bed (one hour) up to one tbl in water or juice and also liquid melatonin, again just before bed. If you wake up in the night, take some more melatonin. Also: try ashwagandha during the day as well, one tsp of the powder in water or juice, 3x daily (for the MS symptoms) and as well, try L-arginine 500 mg capsules or caplets, use 1000-2000 mg daily in 3-4 divided doses; EGCG 1 capsule with food per day (400 mg or so capsules); phosphatidyl choline 420mg (gel caps) 3x day. For the floaters try
Sida acuta tincture, 1-2 droppers full 3-4x daily.
Oh yes, the revised book is in process but won’t be out for several years. However a book on bartonella and mycoplasma should be out next summer.
PLEASE NOTE: If you have active herpes, chicken pox, or shingles DO NOT USE L-arginine.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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if I take supplements like B Complex, Selenium, Vitamin E, C, D it’s noticeable that the pain levels go up a lot particularly in the joints that have arthritis as does stiffness in my body I’ve not taken them all at once have introduced one at a time but the effects are the same can you suggest anything to help with this