Dear Stephen,
What is the scoop on trans-resveratrol? Are the brands of resveratrol you recommend the “trans” form – and does it even matter? Someone told me that only the trans-resveratrol is effective. I have been taking the Source Naturals for almost 2 years now. Thanks.
Stephen’s response:
I discuss this in some detail in my book Healing Lyme, under Japanese Knotweed, so please review that material for more information on your question.
Both trans-resveratrol and resveratrol as well as a number of other compounds are important medicinals in that plant. All possess medicinal actions; the rumour about trans-resveratrol being the only effective resveratrol is not true. Another urban legend that has no basis in reality.
I prefer the use of the whole root from the knotweed plant rather than tablets. I suggested the use of Source Naturals resveratrol because it is a standardized form of the whole root and does contain, besides the standardized resveratrol, the other root constituents and because it is easier to take for those people with lyme who also have cognitive difficulties. However, the whole root may be purchased from Andrea and Matthias Reisen at
www.healingspiritsherbfarm.com. Their quality is excellent.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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