photo provided courtesy of elanaspantry.com
ingredients
½ cup coconut oil
¼ cup agave nectar
½ teaspoon peppermint oil
½ to 1 cup dark chocolate 73%, melted
directions
- In a small bowl, combine coconut oil, agave and peppermint oil, mixing with a spoon
- Smash clumps of coconut oil against side of bowl until mixture is smooth
- Freeze mixture for a few minutes until it starts to harden, then remove from freezer
- Use a 1.5 teaspoon ice cream scoop to measure out little balls onto a parchment lined plate
- Place plate in freezer to firm up mint balls; when firm, remove from freezer
- Squish balls down into flat little patties on parchment paper
- Dip patties into melted chocolate (use spoon to drop patty into melted chocolate, dip and remove)
- Place patties on parchment paper to harden (takes 10 minutes though on a summer day you may need to refreeze)
Makes about 12 patties
recipe courtesy elanaspantry.com
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Earthwalker is the username that PT founder Julie Genser created for her online interactions so many years ago when first creating Planet Thrive.
Julie's (Earthwalker's) life was derailed over twenty years ago when she had a very large organic mercury exposure after she naively used a mouth thermometer to measure the temperature of just-boiled milk while making her very first pizza at home. The mercury instantly expanded into a gas form and exploded out the back of the thermometer right into her face. Unaware that mercury was the third most neurotoxic element on Earth, Julie had no idea she had just received a very high dose of a poisonous substance.
A series of subsequent toxic exposures over the next few years -- to smoke from two fires (including 9/11), toxic mold, lyme disease, and chemical injuries -- caused catastrophic damage to her health. While figuring out how to survive day-to-day, and often minute-to-minute, she created Planet Thrive to help others avoid some of the misdiagnoses and struggles she had experienced.
She has clawed her way over many health mountains to get to where she is today. She is excited to bring the latest iteration of Planet Thrive to the chronic illness community.
In 2019, Julie published her very first cookbook e-book called Low Lectin Lunches (+ Dinners, Too!) after discovering how a low lectin, gluten free diet was helping manage her chronic fascia/muscle pain.
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