by Lisa Snow, EFT practitioner | Emotional Freedom Technique, or EFT, works at a physical level to help the body heal itself by balancing the energy system.
EFT for MCS
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Featured
Dairy-free coconut kefir berry ice cream
by Kim Christensen | Tastes a lot like a strawberry malt and has just a hint of that cultured tartness on the finish. A mix of berries, a bit of agave nectar, and some stevia add just the right amount of sweetness.
Portland gets greener: City considering perfume policy
This week the Portland City Council discussed creating a fragrance-free workplace policy for government employees.
Baked lemon kale chips
by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
Honey chocolate hearts for V-day
by Kim Christensen | This homemade chocolate is dark, rich, and wonderfully creamy, sweetened with just a touch of raw honey. It isn’t too sweet, just the way I like it.
Cauliflower rice
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Healthy gluten-free school lunch
by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
Me and my neti pot
by Julie Genser | I’d been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
Sugar-free homemade beef jerky
by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
Thai vegetable soup
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
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