Magazine

Articles written by our community, for our community.
Rotisserie Turkey from Metabolic Meals

Product of the Month: January 2025

I recently discovered Metabolic Meals -- a company that delivers chef-prepared meals nationwide AND takes ingredient sourcing seriously. They ship it fresh and there is no cooking involved -- you just reheat and eat! Their meals feature: • 100% gluten-free menu •...
Virtual Environmental Sensitivities Symposium March 23

Virtual Environmental Sensitivities Symposium March 23

Save the Date! Lucinda Curran of Eco Health Solutions (Australia) has put together an amazing collection of speakers for a virtual 8-day symposium on Environmental Sensitivities.

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Roasted acorn squash

Roasted acorn squash

by Elana Amsterdam | I serve my squash with ground cinnamon and a touch of additional coconut oil. It tastes like an ambrosial dessert, even though squash is a healthy (and lower calorie) food.

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I believe MCS was a form of PTSD, at least for me

I believe MCS was a form of PTSD, at least for me

by T-Can | When my friend shared with me her MCS recovery, she said to me, “I don’t believe it is a coincidence that you have gotten MCS while you are still grieving.” It didn’t make sense to me then …but now I believe she was correct. My MCS was a PTSD response.

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Gluten free chocolate cupcakes

Gluten free chocolate cupcakes

by Elana Amsterdam | Here’s some good fat for y’all; I hope your family enjoys these gluten free, grain free, dairy free (coconut oil rich) chocolate cupcakes as much as we do.

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