by Elana Amsterdam | While I love my green juices in theory, in reality, my stomach doesn’t always agree with them, especially when it’s cold outside. That’s when it’s time to make Green Chicken Soup.
Green chicken soup
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gluten free
Blueberry oatmeal smoothie
by Kim Christensen | Whenever there is an abundance of natural color, there is usually an abundance of vitamins, minerals, antioxidants, and other great stuff.
Oven roasted broccoli
by Elana Amsterdam | My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.
Baked lemon kale chips
by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
Honey chocolate hearts for V-day
by Kim Christensen | This homemade chocolate is dark, rich, and wonderfully creamy, sweetened with just a touch of raw honey. It isn’t too sweet, just the way I like it.
Cauliflower rice
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Healthy gluten-free school lunch
by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
Sugar-free homemade beef jerky
by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
Thai vegetable soup
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
Pumpkin coconut soup
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
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