Eight weeks of meditation produces measurable changes in the brain, correlating to decreased levels of stress and anxiety and increased memory.
Post-Traumatic Stress Disorder
Can neurofeedback help chemical sensitivity?
New research in neurofeedback is showing promise for those with autism, ADHD, Parkinson’s disease, and chronic pain conditions like fibromyalgia. Can it help those with environmental intolerances, too?
Call for submissions: Scarsongs
Submit your writing and art for an anthology articulating the terrain of trauma and resilience – a collaboration of the Icarus Project, the Bay Area Radical Mental Health Collective, and Activist Trauma Support.
Amygdala Retraining™ Program
Ashok Gupta Explains his Amygdala Retraining™ Program for ME/CFS/FM and Associated Illnesses.
Amygdala Retraining™ Program Appendix
Appendix to Ashok Gupta’s article “Explaining the Amygdala Retraining Program™ for ME/CFS/FM and Associated Illnesses.”
PTSD Web Resources
Websites and articles about post traumatic stress disorder (PTSD).
Healing trauma and chemical sensitivities
Interview with Derval Dunford, creator of Sui meditation CD, about how she healed trauma and overcame the limitations of chemical sensitivity.