Paleo raw chocolate bites

by | Feb 11, 2015 | Columnists, Elana's Gluten-Free Pantry


Paleo raw chocolate bites


I’m on a bit of a raw foods kick lately. I’ve been making nut milks for myself and the boys, and I’ve just created my fourth recipe for this website that uses the leftover almond pulp from my Almond Milk recipe. Given how expensive almonds are right now this strategy is key!

These super easy no-bake cookies have only 5 ingredients — 100% dark chocolate, almond pulp, dates, coconut, and salt. I haven’t tried it yet, but I imagine these Paleo Raw Chocolate Bites would taste amazing with Brazil Nut Milk pulp. If you would like a little kick in your raw cookies, you could try using Tumeric Root Milk pulp in these. If you do decide to try out any of the endless possibilities please leave a comment to let us know how they turn out!

ingredients

  • 4 ounces 100% dark chocolate, chopped
  • ½ teaspoon celtic sea salt
  • 1 cup almond pulp
  • 1 cup Medjool dates
  • ½ cup unsweetened shredded coconut

directions

  1. In a food processor pulse chocolate and salt until the texture of coarse sand
  2. Pulse in almond pulp, then dates, until well combined
  3. Scoop batter 1 level tablespoon at a time onto a plate
  4. Place shredded coconut in a bowl
  5. Dip each ball into shredded coconut
  6. Serve

makes 20 bites

You may wish to use a sweeter chocolate in this recipe if you have young children. I think these raw cookies would work really well with a 75% chocolate such as Kallari, or an even sweeter product such as Enjoy Life Chocolate. This is a great healthy homemade cookie recipe that your little ones can help make. Have them roll the dough into balls for you and dip the cookies into the shredded coconut. That’s what I call free labor, and it will keep the kids out of trouble. I love putting my boys to work in the kitchen. It’s become incredibly helpful over the years and a wonderful source of bonding for us!

recipe courtesy elanaspantry.com


  • Earthwalker is the username that PT founder Julie Genser created for her online interactions so many years ago when first creating Planet Thrive.

    Julie's (Earthwalker's) life was derailed over twenty years ago when she had a very large organic mercury exposure after she naively used a mouth thermometer to measure the temperature of just-boiled milk while making her very first pizza at home. The mercury instantly expanded into a gas form and exploded out the back of the thermometer right into her face. Unaware that mercury was the third most neurotoxic element on Earth, Julie had no idea she had just received a very high dose of a poisonous substance.

    A series of subsequent toxic exposures over the next few years -- to smoke from two fires (including 9/11), toxic mold, lyme disease, and chemical injuries -- caused catastrophic damage to her health. While figuring out how to survive day-to-day, and often minute-to-minute, she created Planet Thrive to help others avoid some of the misdiagnoses and struggles she had experienced.

    She has clawed her way over many health mountains to get to where she is today. She is excited to bring the latest iteration of Planet Thrive to the chronic illness community.

    In 2019, Julie published her very first cookbook e-book called Low Lectin Lunches (+ Dinners, Too!) after discovering how a low lectin, gluten free diet was helping manage her chronic fascia/muscle pain.

0 Comments

You May Also Like…

Grain free goldfish crackers

Grain free goldfish crackers

by Elana Amsterdam | With just six healthy ingredients – almond flour, salt, baking soda, cheddar cheese, olive oil, and egg – these goldfish crackers make a fantastic gluten-free snack for kids.

read more
Orange poppy seed scones

Orange poppy seed scones

by Elana Amsterdam | Valentine’s day is nearly upon us! In my house, this holiday is just another excuse to make more homemade grain-free baked goods and healthy candy.

read more

empowering the environmental illness community